Thinking Out Loud

I was brought up not to trust different. Not only that, but to reject it, judge it, be afraid of it. And that programming took different...

Stella 🌉 Vincent Would you come sit in my arms? I'm surprised at how naturally my body responds as it moves toward him. I sit between...

It took two beautiful people, a lifetime of cultural conditioning, generational and family trauma, a pivotal panic attack, therapy,...

This is a passionate and necessary call to look within. In a world full of noise, injustice and reactivity, real change starts from the inside out. This post invites you to explore the unconscious beliefs, emotional wounds and automatic behaviours that silently rule your life and shows how healing them can shift your reality and ripple outward. It’s not about abandoning activism or caring less. It’s about fuelling your words and actions from clarity and love, not fear or prog

I remember feeling like we were the same; dealing with the same things in different forms, searching for the same thing and being a bit more

A quiet, honest reflection on the moment your truth becomes louder than your fear. This post explores the inner conflict that comes with change - the pull between comfort and authenticity and how real bravery often begins with a single, silent thought: “Something’s not right.” It’s about the slow build of self-trust, the power of allowing space before action, and the strength found in choosing yourself, one small moment at a time.

When you finally outgrow the version of yourself that was built for survival, it doesn’t go quietly. This is the story of how I laid Anya to rest and what emerged when I stopped trying and started allowing

The Idea of You movie missed the mark. Contains spoilers and unpopular opinions.

A raw and honest reflection on the invisible cage we grow up in, the beliefs we never chose, and the monsters we unknowingly let live inside our minds. This is the awakening before the awakening - the moment we realise we’ve been numb all along. And the first breath on the other side.