Thinking Out Loud

Two years ago, the life I have so carefully curated came to an end. Words I used to cringe at now have a different meaning. Spiritual...

Everyone sees the fire, I see the burning logs. I’ve spent my life being a self-hating self-lover. From "I’m not pretty enough to be this...

I ended up loving myself so fully that it overpowered any sense of injustice or wrongdoing from others. As I was cooking dinner the other...

"You have to die a few times before you can really live." Charles Bukwoski There are tens of journals I wrote either in the moment or...

I am the first woman in my family history who has the opportunity to take risks without risking my precious life - A profound realisation...

I’ve been lonely my whole life. Everyone I knew had disappeared and I’ve never felt more connected.

It took two beautiful people, a lifetime of cultural conditioning, generational and family trauma, a pivotal panic attack, therapy,...

This is a passionate and necessary call to look within. In a world full of noise, injustice and reactivity, real change starts from the inside out. This post invites you to explore the unconscious beliefs, emotional wounds and automatic behaviours that silently rule your life and shows how healing them can shift your reality and ripple outward. It’s not about abandoning activism or caring less. It’s about fuelling your words and actions from clarity and love, not fear or prog

I remember feeling like we were the same; dealing with the same things in different forms, searching for the same thing and being a bit more