Thinking Out Loud

I did a thing ... finally. And it's (another) podcast. But it's the ONLY podcast you’ll hate because it tells you you are the problem ......

Two years ago, the life I have so carefully curated came to an end. Words I used to cringe at now have a different meaning. Spiritual...

You don’t need to find your voice. You never lost it. You placed it under a veil of politeness and called that maturity. You learned to...

Not too long ago there was a time where I couldn’t look at myself, hear myself or even acknowledge my own being. I didn’t know how to...

Healing implies you’re broken. What if the real work is unlearning, not fixing?

Only if you find peace within yourself you will find true connection with others. The Palm Reader, Before Sunset I’m easy to leave...

Everyone sees the fire, I see the burning logs. I’ve spent my life being a self-hating self-lover. From "I’m not pretty enough to be this...

I ended up loving myself so fully that it overpowered any sense of injustice or wrongdoing from others. As I was cooking dinner the other...

"You have to die a few times before you can really live." Charles Bukwoski There are tens of journals I wrote either in the moment or...