Thinking Out Loud

What if your people-pleasing wasn’t all polite smiles and soft no’s, but a full-scale disconnection from your fire, your needs, your voice? This entry explores the kind of people-pleasing no one talks about: the kind that turns you into a stranger to yourself.

Exploring the invisible wounds created by emotionally immature parenting in a narcissistic culture, ruled by fear and shame & to showing how understanding the why behind someone's actions can help us heal without excusing the harm. It's not about blame, it’s about curiosity, awareness and breaking the cycle so we don’t pass it on.