Thinking Out Loud

You don’t need to find your voice. You never lost it. You placed it under a veil of politeness and called that maturity. You learned to...

Some wounds are buried so deep they become the lens through which we see ourselves.

Exploring the invisible wounds created by emotionally immature parenting in a narcissistic culture, ruled by fear and shame & to showing how understanding the why behind someone's actions can help us heal without excusing the harm. It's not about blame, it’s about curiosity, awareness and breaking the cycle so we don’t pass it on.